Stress Management Workbook – alle Bücher

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Babette Rothschild, Vanessa Bear

Help for the Helper Workbook

Research has shown that psychotherapists and other helping professionals, particularly those who assist people who have suffered traumatic incidents, face risks to their own mental and physical health. Th…

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Edmund J Bourne

The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

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EUR 25,43* Aktueller Preis: EUR 25,43

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Julian Barling, Simon A Rego

The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

lieferbar ab 2.1.2026.

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EUR 24,42* Aktueller Preis: EUR 24,42

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Deb Dana

The Nervous System Workbook

A guide to understand and befriend your unique nervous system-and find your way back to safety and calm in times of stress. Deb Dana, a leading expert in Polyvagal Theory, shares more than 50 short practi…

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EUR 21,94* Aktueller Preis: EUR 21,94

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